Golf and Racquet Sports
Your swing is only as good as the body behind it. As TPI certified physical therapists, we screen how you rotate, load, and transfer power, then we will fix the limits causing pain or costing you speed. Built for golfers and for tennis, pickleball, and padel players.
A TPI screen plus strength and power testing to find what’s limiting your swing.
Hands-on treatment and targeted mobility and strength work for your sport.
A golf or racquet specific program in our app, retested so you see the change.
Google reviews
“I had back surgery in April and honestly wasn’t sure what my golf game would look like afterward. Jay is the reason I’m not just back on the course, but playing better than I expected, walking all 18 holes with no cart. He didn’t hand me a generic stretching routine. He built a program around what golf actually demands: rotation through the hips and thoracic spine, the load on my back through the swing.”
“When I first met them, I could barely walk because of sciatic issues. They have helped me so much that I’m now moving and feeling better than I have in years, and I’m playing the best golf of my life.”
“I started working with Jay for golf performance and longevity, and it’s been a game changer. My swing mechanics are more efficient, my ball speed is up to 171 mph, and I feel confident that I can play and train without worrying about injuries. The one-on-one, concierge-style approach and focus on biomechanics, mobility, and strength makes this completely different from traditional training or physical therapy.”
Who you’ll work with
Founder · Doctor of Physical Therapy
Doctor of Physical Therapy
A set of movement tests from the Titleist Performance Institute that shows how your body limits your swing.
No. Many golfers and players come in to add speed, prevent injury, and play longer.
Yes. We screen and train junior athletes to build a strong, injury-resistant base.
We also help with
Train, lift, and swing without guarding.
Low back pain, disc irritation, sciatica, stiff neck
Learn moreGet your overhead strength and range back.
Rotator cuff, impingement, golfer’s and tennis elbow, post-surgical rehab
Learn moreRun, squat, and hike without the ache.
Runner’s knee, IT band pain, hip impingement, ACL and meniscus rehab
Learn moreRebuild a stable base.
Ankle sprains, Achilles pain, plantar fasciitis
Learn moreKnow your numbers. Train to improve them.
VO2 max, body composition, strength and power testing
Learn moreTell us what’s going on in a free 15-minute call with a Doctor of Physical Therapy. We’ll tell you honestly whether we’re a fit and what the next step is.
Prefer to talk now? (503) 837-7116
