Concierge physical therapy · Portland & Tigard
One-on-one physical therapy and performance training, built on objective testing.
Our approach
Insurance decides how long your appointment lasts and when your care ends. We don’t take insurance, so your plan is built around your body and your goals. Every plan starts with objective testing, so we’re treating what’s actually happening, not what’s probably happening.
From our patients
“Orthopedic surgeons said that I would just need to deal with the pain until it got bad enough to have a knee replacement. Jay and Adam totally changed that course for me.”
“After six weeks of working with Jay I went from consistent severe low back pain on any movement to pain-free.”
“I am almost 60 and still running, cycling and lifting - I owe much of this to the care and guidance I received from Jay!”
How it works
Whether you came in with back pain, a new knee or a goal, every plan follows the same path.
Force plate, body composition, PNOĒ metabolic analysis, strength testing. You find out why, with numbers.
1:1 concierge physical therapy, unhurried, no visit caps.
Ongoing programming and virtual coaching so the gains hold.
Objective testing, not guesswork
What we help with
Back, neck, shoulder, hip and knee pain that keeps coming back.
Learn moreRehab and return-to-sport testing after injury or surgery.
Learn moreRotate freely, swing without pain and keep playing for decades.
Learn moreForce plate, body composition and metabolic testing, with a plan built on the results.
Learn moreYour providers
Founder · Doctor of Physical Therapy
Doctor of Physical Therapy
In their words
“I’ve blown out my knee twice from college sports, had back problems from years of hard labor and spent countless hours in physical therapy with probably over 12 physical therapists. No one knows their stuff better, listens better and gets results better than Jay.”
“I had back surgery in April and honestly wasn’t sure what my golf game would look like afterward. Jay is the reason I’m not just back on the course, but playing better than I expected, walking all 18 holes with no cart. He didn’t hand me a generic stretching routine. He built a program around what golf actually demands: rotation through the hips and thoracic spine, the load on my back through the swing.”
“During my ACL recovery, Adam was my saving grace. … Adam is meticulous and pays close attention to help you get back to 100%. He took the time to explain to me exactly what was going on at each phase and was beyond encouraging and supportive. I can not recommend Adam enough!”
Paying without insurance
Straight answers about insurance, reimbursement, HSA and FSA cards, and cost.
See every priceNo. We’re an out-of-network, insurance-free practice. That’s what lets us spend a full hour with you one-on-one and build a plan around your goals instead of around visit caps and authorizations.
Often, yes. If your plan has out-of-network physical therapy benefits, we’ll give you a superbill: an itemized receipt with the diagnosis and treatment codes your insurer needs. You submit it and your insurer reimburses you directly. Ask your insurer about “out-of-network outpatient physical therapy benefits” to find out what they’ll cover.
Physical therapy is generally an eligible expense for health savings and flexible spending accounts, so you can usually pay with your HSA or FSA card. Performance testing and longevity coaching usually aren’t eligible unless they treat a specific medical condition, so check with your plan administrator.
Your first physical therapy visit, a 60-minute evaluation and treatment, is $210. Follow-up visits are $175 for 60 minutes, in person or virtual. Every price is published on our pricing page, and the discovery call is free.
You talk with one of our Doctors of Physical Therapy about what’s going on and what you want to get back to. We’ll tell you honestly whether we’re the right fit and what the next step would be. There’s no obligation to book anything.
Locations & hours
Southwest metro
Inside The House Gym
16285 SW 85th Ave, Suite 107North Portland
Inside Blue House Fitness
7024 N Richards StTell us what’s going on in a free 15-minute call with a Doctor of Physical Therapy. We’ll tell you honestly whether we’re a fit and what the next step is.
Prefer to talk now? (503) 837-7116
