Golf performance
Your swing can only use the rotation, strength and balance your body has. We test all three, treat what’s limiting you or causing pain, and train you for what the game demands. Adam is Titleist Performance Institute certified, and both of our providers are Doctors of Physical Therapy.
What we help with
How it works
A TPI movement screen, strength testing and force plate analysis show where your body is losing rotation, stability or power.
One-on-one treatment for anything that hurts, plus mobility and strength work built around what the swing asks of your hips, spine and shoulders.
A golf-specific program in the app you can follow at the gym or at home, updated as your body and your game improve.
Google reviews
“I had back surgery in April and honestly wasn’t sure what my golf game would look like afterward. Jay is the reason I’m not just back on the course, but playing better than I expected, walking all 18 holes with no cart. He didn’t hand me a generic stretching routine. He built a program around what golf actually demands: rotation through the hips and thoracic spine, the load on my back through the swing.”
“When I first met them, I could barely walk because of sciatic issues. They have helped me so much that I’m now moving and feeling better than I have in years, and I’m playing the best golf of my life.”
“I started working with Jay for golf performance and longevity, and it’s been a game changer. My swing mechanics are more efficient, my ball speed is up to 171 mph, and I feel confident that I can play and train without worrying about injuries. The one-on-one, concierge-style approach and focus on biomechanics, mobility, and strength makes this completely different from traditional training or physical therapy.”
Who you’ll work with
Founder · Doctor of Physical Therapy
Doctor of Physical Therapy
We work on the body that makes the swing. Your coach or pro handles technique; we make sure you have the mobility, stability and strength to execute it without pain.
Yes. Plenty of golfers come to us to add speed, move better or stay healthy for more seasons. You don’t need to be in pain to benefit from testing and a plan.
We also help with
Back, neck, shoulder, hip and knee pain that keeps coming back.
Learn moreRehab and return-to-sport testing after injury or surgery.
Learn moreForce plate, body composition and metabolic testing, with a plan built on the results.
Learn moreTell us what’s going on in a free 15-minute call with a Doctor of Physical Therapy. We’ll tell you honestly whether we’re a fit and what the next step is.
Prefer to talk now? (503) 837-7116
