We will help you move, perform, and feel your best

Based in Portland, OR, your path to better health starts here.

Are you feeling issues with your tissues or looking to enhance your overall wellness? At Re.Create Longevity Training, you'll find a concierge level partner in your journey to improve your health and vitality. With a hyperfocus on personalized attention, we are here to support you every step of the way.

OUR SERVICES

Experience personalized wellness and growth

Discover how Re.Create Longevity Training can enhance your well-being with a personalized approach, tailored just for you.
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Customized Longevity Training

Achieve your fitness goals with tailored workouts that suit your lifestyle and aspirations.
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Holistic Physical Therapy

Find relief and restore movement with compassionate, individualized therapy sessions.
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Body Composition and Force Plate Analysis

Understand your body’s makeup and movement mechanics to train smarter, prevent injury, and optimize for long-term resilience.

Struggling with pain or mobility issues?

Discover personalized solutions for your health journey.

At Re.Create Longevity Training, your well-being is our priority. We offer customized training, physical therapy, and coaching to help you achieve your goals. With a focus on your unique needs, we provide compassionate and effective guidance to empower you on your path to better health and longevity.

GET TO KNOW ME

Meet Jay Villareal, PT, DPT, ATC

Guiding you on your journey to a healthier, more active life.

At Re.Create Longevity Training, Jay Villareal is dedicated to helping you achieve your personal health goals. Whether you're looking to improve your fitness, recover from an injury, or Re.Create the best version of yourself, Jay offers personalized attention and support every step of the way.

MEET JAY

Transform Your Life with Longevity Training

This is our simple process.
Book Your Evaluation

Book Your Evaluation

Schedule a discovery session to begin your journey.
Personalized Treatment

Personalized Treatment

Collaborate with us for your optimal treatment plan.
Feel Your Best

Feel Your Best

Experience improved mobility, strength, and optimal function.

Start Your Journey to Recover, Rebuild, and Re.Create!

Schedule your individual session today and we will discover your potential.
BOOK NOW